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NLP in One Day: Step Into Your Full Potential
Would you like to discover how you can feel stronger and more confident in just one day? How to connect more easily with yourself and others? How to simply make your life more enjoyable and easier?
What can NLP add to your life?
You’ll explore that—and much more—during the NLP Practitioner training.
But if you’re looking for a low-threshold way to get introduced to what NLP can do for you, we now offer:
NLP in One Day
Led by International NLP trainer Danielle Jansen, you’ll experience an inspiring day where you’ll discover several powerful NLP techniques—practical tools to help you create more freedom in how you think, act, and feel.
What You’ll Learn During the Day
1. The Foundations of NLP
You’ll be introduced to NLP, how to apply it for your own benefit, and how to improve your communication with others. Learn how personal change works, how we learn unconsciously, and how your thoughts affect your emotions and behavior.
Introduction to NLP
What is NLP?
Communicating through the NLP Communication Model
2. Positivity Can Be Learned
Discover how much influence you truly have on your behavior, mood, and ultimately your life. Positivity is something you can learn!
The power of beliefs
NLP presuppositions
The power of positive thinking: the technique of reframing
3. Effortless Communication
What if you could genuinely connect with anyone? Express your personality in any situation with ease, have energizing conversations daily, and clearly communicate what you really want?
Effortless connection through rapport
Representational systems
Keys to deep and meaningful connection
4. Setting and Achieving Goals
Exploring what you truly want in life is essential for creating your most fulfilling life. During this day, you’ll discover the key to setting effective goals and learn a method to achieve them with energy and purpose.
Learn how mood and goals are connected
Identify limiting beliefs that hold you back
Understand the difference between reaching your goals—and not
Curious to Learn More?
If you’re still not entirely sure what the benefits of an NLP training might be for you, this one-day experience is the perfect way to explore NLP in more depth. A single day usually fits into your schedule—and it’s often long enough to find out whether the full NLP Practitioner training is right for you.
Are you curious to see if NLP can support your personal development journey?
Sign up now for NLP in One Day!
What’s Included in NLP in One Day
✔ A highly energetic and inspiring training day
✔ Unlimited coffee, tea, fruit & a delicious lunch
✔ An experienced and well-respected NLP trainer
✔ Up-to-date insights from NLP and practical psychology
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Next Step
As a participant in NLP in One Day, you’ll receive the full amount paid for this day as a discount if you decide to enroll in the NLP Practitioner Training.
To redeem this offer, simply request your discount code via: info@unlp.nl
Register for NLP in One Day
This training is offered several times per year and takes place in Amsterdam and ’s-Graveland (Hilversum).
Training hours: 10:00 AM – 5:00 PM
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Practical Information
Upcoming Start Dates:
June 12 in Amsterdam
Program Duration:
One day from 10:00 AM – 5:00 PM (doors open at 9:30 AM)
Need personal advice?
We’re happy to help you with tailored guidance on training and education options.
Frequently Asked Questions
Here you’ll find answers to common questions related to attending a UNLP training.
What is NLP?
NLP is a collection of mental techniques you can apply for many different purposes—such as transforming limiting beliefs into empowering ones, gaining better control over your emotions, or overcoming fears like public speaking.
NLP was developed in the 1970s by Richard Bandler and John Grinder. Since then, hundreds of highly effective mental strategies have been created, all aimed at giving you more freedom in how you feel, think, and want to be.
Is NLP therapy?
No, NLP is not therapy. However, it can help solve issues that are often addressed in therapy. NLP is designed for people who want to grow and develop.
NLP means freedom—freedom to choose how you respond to that annoying colleague or family member, freedom to decide whether a presentation makes you anxious or gives you confidence and energy.
Freedom to feel the way you want, to behave the way you choose, and to be who you truly want to be.
In short: the freedom to follow and achieve your goals and dreams. That’s what NLP is about, and that’s why NLP is for anyone who wants to improve themselves.
Can you give an example of an NLP technique?
One typical NLP technique is learning to observe and interpret eye movements. In the Practitioner training, you’ll become highly skilled at observing others.
Eye movements can indicate whether someone is talking to themselves, recalling past events, or imagining new ones. This helps you connect more effectively with their inner experience and communicate at a deeper level.
What does a typical NLP Practitioner day look like?
Training days are very dynamic because every participant is different.
We usually start the morning with an explanation of a piece of theory, supported by real-life examples. Then, the trainer will demonstrate an NLP technique or skill that fits that theory.
After that, you’ll work in small groups to practice the technique or skill, guided by the trainer or one of the course coaches.
This way, you can learn in a safe environment and experiment confidently.
Is lunch included during the training?
Yes, lunch is included during the training. Every day, we set the table with freshly baked bread, delicious salads, and a wide variety of spreads and toppings.
Would you prefer to bring your own food? No problem! There’s a fridge and microwave available, or you can grab something nearby.